Finding the Right Post-treatment Recovery Program for You
September 12, 2022
Recovery programs exist for many reasons beyond just helping people get and stay sober. They help people with addiction understand their problems, learn new, healthy ways to cope with life, build a sober network of peers in recovery, and so […]
Read MoreNitrous: The Good Time Party Drug With Big Time Consequences
August 19, 2022
What is Nitrous Oxide? A sometimes-legal recreational drug, nitrous oxide (N2O), is widely available across the US and is rapidly gaining popularity in dance, festivals, and club scenes. Clinically, nitrous, more commonly known as laughing gas, is used as an […]
Read MoreNutrition For Recovery
May 5, 2022
When a person embarks on the journey of recovery from substance abuse, nutrition is not typically the first thing on their minds. However, a healthy diet is an essential piece of the puzzle in the recovery process. Improving nutrition habits […]
Read MoreStarting a New Life in a New Place After Treatment
January 4, 2022
It is not uncommon for clients to realize, over the course of their treatment, that the environment in which they have spent much of their lives may be toxic and destructive. Regardless of their home lives, many of the worst […]
Read MoreThoughtful vs. Emotional Eating
November 19, 2021
It is that time of year again – the holidays. Beginning with Thanksgiving, and ending with New Years, over a month of parties, family gatherings, and eating! Food is a staple of the holidays whether it be of old family […]
Read MorePTSD in the Veteran Community
November 5, 2021
Veteran’s Day is the 11th of November each year to honor those that have served our country. In honoring the veteran community, we must be aware of both their triumphs as well as their hardships. Veterans have seen things during […]
Read MoreWhat is Mental Health – A Brief Summary
October 22, 2021
Did you know that 1 in 5 American adults suffer from a mental health condition? Your mental health includes your emotional, psychological, and social well-being. It affects how you act, feel, think, and helps determine how you handle decision making, […]
Read MoreWorld Mental Health Day
October 8, 2021
October 10th marks a day recognized internationally as ‘World Mental Health Day’. This day is supported by the World Health Organization (WHO) and the World Federation for Mental Health and is used to raise awareness of the struggles of mental […]
Read MoreSetting Boundaries: The Key for Healthy Relationships
August 23, 2021
Boundary setting can be essential to maintaining healthy relationships with both yourself and those around you. Boundaries can help you feel in control of your life, increase your self-esteem, and allow you to feel strong in who you are. Boundaries […]
Read More3 Ways to Boost Your Mood
August 9, 2021
It is easy to allow the everyday stressors in life bring you down. Especially today, you can see a headline that can totally ruin your day. People believe in the power of positivity. Simply forcing yourself to be happy does […]
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