Blog Archives

Keep the Main Thing the Main Thing

August 13, 2019

I finished up the session with Connor, my 9 year old client, and walked out into the waiting room to meet with his mother.  I updated her on how the treatment was going (he was struggling with intense anxiety and […]

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Margin:  The Key to a Less Stressed Life

April 14, 2016

    I have a little experiment for you.  Take a look at the newspaper this article is printed in and check out the layout of each page.  Pay close attention to how each article is set up and how […]

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Less Stressed Holiday

December 17, 2015

In anticipation of the upcoming holiday season, I browsed through some pictures saved on our computer from our last holiday trip to visit family in Georgia.  It didn’t take long for me to run across the most amazing picture of […]

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