Blog Archives
Relax
February 11, 2019
Riding a motorcycle at 110 mph down the interstate…too dangerous. Group break dancing in the office…too dated. Doing a Richard Simmons video in your living room…that might leave your family wondering if they should call 911. While these activities might […]
Read MoreWhat is REALLY Stressing You Out?
May 6, 2015
I often ask the people I work with in my clinical office the following question: “What stresses you out?” Their responses tend to sound like this: “My work stresses me out!” “My boss is the most stressful […]
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