Blog Archives

Relax

February 11, 2019

Riding a motorcycle at 110 mph down the interstate…too dangerous. Group break dancing in the office…too dated. Doing a Richard Simmons video in your living room…that might leave your family wondering if they should call 911. While these activities might […]

May 6, 2015

I often ask the people I work with in my clinical office the following question: “What stresses you out?” Their responses tend to sound like this: “My work stresses me out!” “My boss is the most stressful […]