Blog Archives


February 11, 2019

Riding a motorcycle at 110 mph down the interstate…too dangerous.  Group break dancing in the office…too dated.  Doing a Richard Simmons video in your living room…that might leave your family wondering if they should call 911.  While these activities might […]

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What is REALLY Stressing You Out?

May 6, 2015

      I often ask the people I work with in my clinical office the following question: “What stresses you out?”  Their responses tend to sound like this:   “My work stresses me out!”   “My boss is the most stressful […]

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